Sunlight Hypnosis

Hypnopuncture – a treatment combining Hypnotherapy and Ear Acupuncture now available in London

I’m Paul Haynes, an established Clinical Hypnotherapist and Ear Acupuncturist who, in 2007, helped develop a new therapy called Hypnopuncture.  Since then, I have helped thousands of clients to lose weight, stop smoking, break habits and overcome phobias  by using this combination of hypnotherapy and auricular acupuncture.

Hypnopuncture is now available at my clinic in Marylebone in central London and you can find out more about how this therapy works by reading the section below and on the Hypnopuncture treatment page.

My whole well-being is better since starting hypnopuncture.  I’m now exercising three times a week and I seem to have a lot more energy. It’s also helped with my aches and pains, and I’m enjoying the foods that are good for me. I feel healthier and my skin is improving.

Rosalind Sydney, London

Hypnopuncture Sessions In Central London

The first question people usually ask me about Hypnopuncture is: “How does that work then?”  Well, its quite straightforward really. 

Once the consultation is completed and the client is ready to begin the treatment, I will hygienically insert several small acupuncture needles onto specific points on the outer ear.  Then, once the client feels comfortable, I start the hypnotherapy induction to take them into a light trance. The needles stay in whilst the client is in hypnosis.

Then, depending on how the session hypnosis ends, I will take the needles out just before waking the client up or, just after they’ve been awoken. 

Finally, if the client has agreed, I will attach tiny ‘ear seeds’ or beads, onto the same specific points on the outer ear. These ear seeds stay attached to the ear for several days and allow the client to give themselves regular acupressure sessions during the day. 

What are the benefits of Hypnopuncture?

My experience of using Hypnopuncture with my clients in London for the last 20 years has shown me the enormous benefits of working this way for certain issues.

Hypnopuncture is a treatment that combines hypnotherapy techniques with ear acupuncture to address both psychological and physical symptoms of a condition.

While hypnotherapy focuses on the psychological aspects, ear acupuncture can help alleviate physical symptoms, such as cravings, aches and pains, nausea, stomach-churning, and headaches, among others.

This can be particularly beneficial for clients who find physical symptoms a challenge to overcome – whether that’s because they’ve been a heavy smoker and the nicotine withdrawal is intense, or they were formerly a binge eater or habitual snacker and find the physical cravings for carbs and sugar too strong to overcome without help.

The ear seeds are an essential part of Hypnopuncture, and enable the client to manage their physical symptoms by pressing the seeds whenever they feel the need for relief.

What can Hypnopuncture help with?

Hypnopuncture treatments are available at my clinic in Marylebone, London and are suitable for a wide range of conditions, including weight loss, stopping smoking or vaping, anxiety disorders, fears and phobias and breaking habits.  If you have a different issue which I haven’t mentioned, please contact me and I will advise. You can also read more about Hypnopuncture here

Request Your No Charge Telephone Consultation!

If you would like to know more about how I can help you make that positive shift in your life then why not have an initial consultation with me for free. Book your no charge, no-obligation telephone consultation now by entering your name, phone number and email address into the contact form.

Sunlight Hypnosis London

Hypnopuncture sessions are available during the week at the Sunlight Hypnosis Clinic which is based at 98 Crawford Street, Marylebone London W1H 2HL

Fees and Payment

Each London Hypnopuncture session is £150 for a one-hour treatment.

For those who want to quit smoking or vaping, I offer a two-hour clinic session at a cost of £350

Initial sessions require a deposit of £50 to be paid by Paypal or bank transfer at least 24 hours prior to treatment.

The balance and subsequent treatments are payable at the end of the session by card or cash.

Cancellation Policy

I understand that sometimes unexpected events can arise, which is why I ask for a minimum of 24 hours notice if you need to cancel your appointment. However, if you fail to provide sufficient notice, you may be charged the full session fee.