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If you would like to know more about how I can help you make that positive shift in your life then why not have an initial consultation with me for free.

Book your no charge, no-obligation telephone consultation now by entering your name, phone number and email address into the contact form.

    Free Hypnosis Audio Sessions

    Welcome to my free resources page. Below you will find a selection of hypnosis audio sessions which can be streamed or downloaded for free. To listen just press the play button, or to download click on the small downward arrow.

    Pain Management Hypnosis

    If you are struggling with chronic pain then this Pain Management Hypnosis session could ease your discomfort and bring some relief. For maximum benefit you should listen daily with headphones for up to four weeks or until some relief is experienced.

    Insomnia Relief Hypnosis

    If you are suffering from insomnia and struggle to fall asleep at bedtime or wake up during the night and can’t get back to sleep, then this Insomnia Relief Hypnosis session could restore your natural ability to drift into restful, effortless sleep. Play nightly at bedtime for four weeks.

    Fear of Flying Hypnosis

    If you need help overcoming your flying phobia then this Fear of Flying Hypnosis session could reduce your anxiety and enable you to travel on planes with ease. For maximum benefit you should listen daily with headphones for up to four weeks before plane travel and on the flight itself if needed.

    Paul has a lovely personable energy which immediately puts you – the client, at ease and his perceptive style instantly recognises the best way to work with your specific needs.
    Rashmi Parmar, London
    Paul is a fantastic hypnotherapist and is extremely skilled at using hypnotherapy to help you get into the right mind set to achieve your goals.
    Caroline Ratner, London
    The results I have seen in his patients have been truly breath-taking and I would not hesitate to recommend his treatments.
    Alex Owen, Hertfordshire

    The treatment was pleasant and left me feeling content and buzzy. I’ve been automatically cooking and eating less. Not a single snack has passed my lips. My waistband feels looser and I’ve decided to continue the treatments…

    London Evening Standard

    After two sessions I had lost 6lb and was more focused on eating healthily. I had stopped snacking between meals and had upped my weekly exercise by walking wherever possible.

    Daily Mail
    Great for helping me stay focused on my goal, and keeping me motivated when the going got tough – it certainly helps boost that firm voice in your head that gets you to the gym and gives you the will to calorie-count, and has helped keep me on track.
    Fabric Magazine