Advanced Hypnotherapy for Life Transforming Solutions

Welcome to Sunlight Hypnosis. I’m Paul Haynes, a fully licensed clinical hypnotherapist and NLP practitioner working across the UK in Chester, Manchester, London, Birmingham and online.

Request Your No Charge Telephone Consultation!

If you would like to know more about how I can help you make that positive shift in your life then why not have an initial consultation with me for free.

Book your no charge, no-obligation telephone consultation now by entering your name, phone number and email address into the contact form.

    Hypnotherapy Services

    I can help with a wide range of problems and also support you in achieving goals and making positive changes to your life. Below is a selection of some of the more common issues I can help with.

    Anxiety & Stress

    Find relief from anxiety and stress with Hypnotherapy – we’ll work together to uncover and transform the root cause of your issues.

    Stop Smoking

    Just ONE session of Hypnotherapy is all you need to stop smoking or vaping. I also offer FREE six months follow-up support.

    Weight Loss

    Weight loss hypnotherapy is the most effective way of helping you gain control over your eating habits and make healthy nutritional choices.

    Fears & Phobias

    Many fears & phobias can be helped or cured within one to three sessions with Hypnotherapy and NLP.

    Habits & Addictions

    Let go of habits and overcome addictive behaviours with the help of Hypnotherapy and NLP – see results in one to three sessions.


    My confidence building hypnosis sessions can help you transform negative self-beliefs that are holding you back.

    Media Appearances

    I’ve appeared in the media, both in print and online, on the following and more:

    Paul has a lovely personable energy which immediately puts you – the client, at ease and his perceptive style instantly recognises the best way to work with your specific needs.
    Rashmi Parmar, London
    Paul is a fantastic hypnotherapist and is extremely skilled at using hypnotherapy to help you get into the right mind set to achieve your goals.
    Caroline Ratner, London
    The results I have seen in his patients have been truly breath-taking and I would not hesitate to recommend his treatments.
    Alex Owen, Hertfordshire

    The treatment was pleasant and left me feeling content and buzzy. I’ve been automatically cooking and eating less. Not a single snack has passed my lips. My waistband feels looser and I’ve decided to continue the treatments…

    London Evening Standard

    After two sessions I had lost 6lb and was more focused on eating healthily. I had stopped snacking between meals and had upped my weekly exercise by walking wherever possible.

    Daily Mail
    Great for helping me stay focused on my goal, and keeping me motivated when the going got tough – it certainly helps boost that firm voice in your head that gets you to the gym and gives you the will to calorie-count, and has helped keep me on track.
    Fabric Magazine